Holistic Wellbeing - Discover your spirituality

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1st Sep 18

I’ve not experienced it just yet and to be honest I’ve deliberately avoided experiencing it just yet. That distinct, unmistakable aroma that sends a signal to your psyche, you know it instantly. It’s instinctive, it triggers something deep within.…

22nd Jul 18

words by Ann Halstead

Uncertainty is without doubt a certainty we experience at some point in our life. It swoops in accompanied by anxiety and stress which at times can be overwhelming.  You may be just coming out…

17th Jul 18

words by Ann Halstead

Last week I spied a magazine, well more of a booklet really in a coffee shop.  Entitled 'Idler' it’s not one I’ve ever seen before and as I scanned the cover, the words “DO LESS, THINK…

23rd Jun 18

One of my dear old dad’s sayings, God rest his soul, was “I'm always in a good mood until someone puts me in a bad one".  And so I grew up with the belief that other people were responsible…

15th Jun 18

What is it about change that makes most of us feel uncomfortable? It's interesting that we view change with suspicion or even fear, almost as though we're preparing ourselves for a loss rather than a gain.  I suppose it all boils…

10th Jun 18


Om Mani Padme Hum

Many people are becoming familiar with the symbol which represents 'Om,' in fact it is becoming so popular that people are not only tattooing it on their bodies, they are also…

30th Apr 18

Words by Jonathan Halstead

One morning about 2 years ago, I was just beginning to wake up after a night’s sleep and in that lucid moment before I was fully awake, I had a vision of using some…

7th Apr 18

Whenever we make a choice, we make it from the highest level of our consciousness in that given moment.  That’s not to say that the choice is the right one.  Sometimes we make the wrong choice for a number of reasons;…

29th Mar 18


Yoga, Pilates & Meditation Classes

Virginia Walker - Classes running on Easter Monday as normal.
Grace Mullany - Classes running on Tuesday 3rd April as normal.
Zoe Scaife - Easter Monday -…

29th Mar 18

Artwork: Shmueli Bell
Words: Jonathan Halstead

Are you Awakening?

What do we mean when we talk of someone being awake? Every single one of us arrives on this planet with no memory of any previous life or where…

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Upcoming classes, courses & events

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Meditation Mondays

Mondays 9.30-10.30am. Evening class on alternate Mondays 7.30-8.30pm.
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QiGong Evening Class

On alternate Mondays 7.30-8.30pm.
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Psychic Evening With David Russell

Tues 25th Sept 2018

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Weird, Wacky & Wonderful Club

Weds 3rd Oct 2018

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Behind The Curtain
The Corrupt World Financial System & How To Bypass It

21st October 2018

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High Tea & Tarot

Sat 20th October 2018

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Are You Serious About Your Health?

Sun 4th Nov 2018

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