Other than yourself please bring a bottle of water and you might like to bring a blanket to wrap around your shoulders. We recommend that you dress in comfortable, casual clothes and layers are always a good option.
These particular meditations are held in a seated position on a chair, unless you want to spend the time in a lotus position in which case we recommend bringing a cushion! Meditation whilst laying down does tend to send one off to sleep so we always recommend meditating in an upright, seated position.
No not at all. The classes are suitable for beginners and those with experience.
No, our meditation classes are not dependent on any religion and are suitable for anyone regardless of their beliefs.
If you any other questions please don't hesitate to get in touch! We would love to see you at one of our classes. Namaste!
Restarts 7th Jan 9.30-10.30am/7.30-8.30pm.
QiGong Evening Class
Restarts 14th Jan 7.30-8.30pm.
Psychic Evening With Maria Stoyles
Tues 22nd January 2019
Weird, Wacky & Wonderful Club
Weds 6th February 2019
High Tea & Tarot
Sat 9th Feb 2018
Chakra Balance with Belly Dance Workshop
Sun 3rd Mar 2019
10-Week Psychic Development Course
Thursday 2nd May - Thursday 11th July 2019